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Trinity Physiotherapy, Sport and Wellness

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Trinity Notice: Rates, Masks, Parking and Cancellation Policy

Updated Rates:

  • We updated our rates on March 13, 2023. We are honoured to direct bill eligible extended health care plans. Please visit our website for more information.

Masks:

  • The safety of our clients, community and colleagues is our top priority. Masks continue to be worn at all times.

  • For more information regarding our health protocols please press here!

SOLO Building Access and Parking:

  • Outside regular hours (before 8am, after 5pm, all day Saturdays) you can access our 8th floor clinic by using 2 touch screens found outside our SOLO Office Building Lobby (Lougheed / Willingdon) and from elevators in our underground parking at level L0.
  • Please access our free underground parking from Skyline Drive. Use the BC Liquor Store Entrance (East) and not the Wholefoods Entrance (West). Here is a video to help. Please park in L0 and remember your licence plate number for 2 hours free parking validation at our clinic reception.

Cancellation Policy

  • We require a credit card on file for all bookings. Your credit card will not be charged without verbal or written notification.
  • We require 24 hours notice for any cancellations or changes to your appointment. This also applies for same day bookings.
  • Clients who provide less than 24 hours notice, or miss their appointment, will be charged the full appointment fee. This fee cannot be billed to insurance providers.
  • For last minute illness/covid related issues restricting in-person attendance we will switch to a virtual visit to continue your care and to avoid a cancellation fee.
  • If you need to cancel an appointment between Saturday evening and Monday morning, please do so online.

Thank you for your help and understanding.

Team Trinity

Welcome to our online booking site

Treatments
Treatment

Physiotherapy

Trinity Physio has been voted the Best in Burnaby for the past 4 years. We have very experienced and skilled physiotherapists who offer the highest quality of care. We love to care for your mind, body and soul.

ICBC Physiotherapy

Trinity Physio specializes in ICBC assessment and treatment. We have been voted the Best in Burnaby for the past 4 years. Our therapists are very skilled and knowledgeable in treating clients after motor vehicle accidents. **Effective September 7th, 2022, we now offer ICBC Physiotherapy treatment categories with no fees.**

Massage Therapy - RMT

Trinity has been voted the Best in Burnaby for the past 4 years. We are extremely proud of our amazing massage therapists! Each massage therapist provides the highest quality of care in a skilled and compassionate manner. The allotted time includes assessment, treatment, home-care and exercises. RMT may be eligible for reimbursement and direct billing to extended medical plans.

ICBC Massage Therapy - RMT

Trinity excels at ICBC massage assessment and treatment. We have been voted the Best in Burnaby for the past 4 years. Our registered massage therapists are very skilled and knowledgeable in treating clients after motor vehicle accidents. The allotted time includes assessment, treatment, home-care and exercises. Any fees for ICBC RMT may be eligible for reimbursement from extended health medica... Read More

Trinity excels at ICBC massage assessment and treatment. We have been voted the Best in Burnaby for the past 4 years. Our registered massage therapists are very skilled and knowledgeable in treating clients after motor vehicle accidents. The allotted time includes assessment, treatment, home-care and exercises. Any fees for ICBC RMT may be eligible for reimbursement from extended health medical plans.

Kinesiology

Trinity is the Best in Burnaby. We are proud to have experienced and skilled Kinesiologists on our team. Our kinesiologists have wonderful knowledge on how to best facilitate strength and conditioning to help achieve your exercise goals. This category is not physio-supervised exercise therapy and can be billed either privately or under eligible extended health benefits for kinesiology.

ICBC Kinesiology - Active Rehabilitation

Trinity is great at helping ICBC clients - in fact, we are the "Best in Burnaby." We have experienced and skilled kinesiologists who know how to safely facilitate strength and conditioning after a motor vehicle accident. There are no fees for our ICBC Kinesiology / Active Rehabilitation programs.

Kinesiology: Physiotherapy Supervised (Exercise Therapy)

Trinity believes in great teamwork between Kinesiologists and Physiotherapists. Exercise therapy is an adjunct in your treatment program or used as a preventative measure to help you reach your functional and physical goals. The program is specifically tailored to your individual needs. Exercises recommended in your treatment plan are used to reinforce movement patterns to help you reco... Read More

Trinity believes in great teamwork between Kinesiologists and Physiotherapists.

Exercise therapy is an adjunct in your treatment program or used as a preventative measure to help you reach your functional and physical goals. The program is specifically tailored to your individual needs. Exercises recommended in your treatment plan are used to reinforce movement patterns to help you recover from injury, or improve your strength and performance.

Exercise therapy occurs in the gym under the guidance of your Registered Physiotherapist per your treatment plan, supervised by a registered Kinesiologist. This service must be directed by your Physiotherapist. An initial assessment and referral from one of our Registered Physiotherapists is required.

Follow-up visits can be booked directly with a Kinesiologist.

Vestibular Therapy

We believe in offering the most experienced and skillful care. We use state-of-the-art equipment, such as Frenzel Infra-Red goggles and forehead lasers to accurately assess the cause of your dizziness and disequilibrium. We believe in finding the best path for your care for: Acute Vertigo, BPPV, Chronic Dizziness, Concussions, Head Injuries, Imbalance Conditions, Labrynthitis, Meniere’s or H... Read More

We believe in offering the most experienced and skillful care. We use state-of-the-art equipment, such as Frenzel Infra-Red goggles and forehead lasers to accurately assess the cause of your dizziness and disequilibrium.

We believe in finding the best path for your care for: Acute Vertigo, BPPV, Chronic Dizziness, Concussions, Head Injuries, Imbalance Conditions, Labrynthitis, Meniere’s or Hydrops and Vestibular Neuritis

ICBC Vestibular Therapy

Trinity knows how to expertly care for you after a motor vehicle accident. Our Vestibular Therapy team offers the most experienced and skillful care. We hold the highest credentials in Great Vancouver. We use state-of-the-art equipment, such as Frenzel Infra-Red goggles and forehead lasers to accurately assess the cause of your dizziness and disequilibrium. There are no fees for our ICBC Vestib... Read More

Trinity knows how to expertly care for you after a motor vehicle accident. Our Vestibular Therapy team offers the most experienced and skillful care. We hold the highest credentials in Great Vancouver. We use state-of-the-art equipment, such as Frenzel Infra-Red goggles and forehead lasers to accurately assess the cause of your dizziness and disequilibrium. There are no fees for our ICBC Vestibular programs.

Clinical Pilates

Clinical Pilates is a low-impact form of exercise therapy performed one-on-one with a trained physiotherapist, who conducts a thorough assessment to design a program customized to each individual and their specific goals. The overall focus is on improving body awareness, enhancing core stability, and re-training movement patterns to optimize performance and minimize risk of injury. Populatio... Read More

Clinical Pilates is a low-impact form of exercise therapy performed one-on-one with a trained physiotherapist, who conducts a thorough assessment to design a program customized to each individual and their specific goals. The overall focus is on improving body awareness, enhancing core stability, and re-training movement patterns to optimize performance and minimize risk of injury.

Populations that benefit from Clinical Pilates include:
• Postural dysfunction.
• Pre- and post-natal.
• Acute strains/sprains.
• Sports injuries.
• Low back pain.
• Hyper-mobility syndromes.
• Muscle imbalances.
• Post-surgical (back, knee, hip, shoulder and ankle).

Clinical Pilates can easily be performed on a bed, mat or a reformer. These exercises are facilitated by a Registered Physiotherapist and can be billed to eligible extended health plans.

ICBC Clinical Pilates

To help you recover from a motor vehicle accident, a certified physiotherapist designs and facilitates a Clinical Pilates exercise program customized to each individual. ICBC Clinical Pilates is a low-impact form of exercises therapy performed one-on-one with a trained and certified physiotherapist. We focus on improving body awareness, enhancing core stability, and re-training movement patter... Read More

To help you recover from a motor vehicle accident, a certified physiotherapist designs and facilitates a Clinical Pilates exercise program customized to each individual. ICBC Clinical Pilates is a low-impact form of exercises therapy performed one-on-one with a trained and certified physiotherapist. We focus on improving body awareness, enhancing core stability, and re-training movement patterns to recover from injury.

ICBC Clinical Pilates can easily be performed on a bed, mat or a reformer. Trinity Physio has a beautiful pilates reformer to use with this program.

Pelvic Health Physiotherapy

With pelvic health, we recognize in many cases it is an untold story. Concerns about incontinence, prolapse and pain are often suffered alone. At Trinity, we are able to offer effective and evidence-based treatment options so you don’t have to give up what you want to do or to ever feel embarrassed or uncomfortable. Whether you are pregnant, a new mom or dad, a postmenopausal world traveller; a... Read More

With pelvic health, we recognize in many cases it is an untold story. Concerns about incontinence, prolapse and pain are often suffered alone. At Trinity, we are able to offer effective and evidence-based treatment options so you don’t have to give up what you want to do or to ever feel embarrassed or uncomfortable. Whether you are pregnant, a new mom or dad, a postmenopausal world traveller; a highschool gymnast, a weightlifter in your early or mid-life prime, a grandparent, a post-surgical patient, or/and uniquely you, we will explore the experiences and concerns that make up your story. We can help.

• Pelvic health concerns we treat include:
• Sport related leaking
• Pregnancy related leaking; before and after
• Pelvic organ prolapse
• Pregnancy related pelvic pain
• Pelvic girdle pain (including sacroiliac joint, pubic symphysis)
• Low back pain
• Diastasis rectus
• Bladder sensitivity

Other instances of urinary or fecal incontinence

Pelvic health physiotherapy combines evidence-based internal and external assessment, functional assessment of surrounding musculature, manual therapy, biofeedback, exercise prescription, and education.

Although we do internal exams, and recognize that they can be invaluable to both assessment and treatment, they will not be necessary for every patient, and it will always be 100% the patient’s choice, recognizing that this requires an ongoing conversation about consent. Manual therapy and exercise prescription can address both strength and extensibility of the pelvic floor as well as the surrounding muscles.

As partners in your care, it’s our commitment to help you feel comfortable to share your story, keep you feeling informed, empowered, and confident, and help you return to how you want to feel.

Physiotherapy Running Assessment

Trinity is proud to offer Physiotherapy Running Assessments. This includes a mobility screen, video analysis of your running gait, recommendations for your running technique, a training plan (or modifications to your training plan) specific to your goals, specific exercises and recommendations for footwear. If this is your first running assessment with us, please book an initial running assessm... Read More

Trinity is proud to offer Physiotherapy Running Assessments. This includes a mobility screen, video analysis of your running gait, recommendations for your running technique, a training plan (or modifications to your training plan) specific to your goals, specific exercises and recommendations for footwear. If this is your first running assessment with us, please book an initial running assessment.

Coverage for Physiotherapy (Running Assessments) is available by most extended health care plans. Our office can directly bill most major extended benefit plans on your behalf. Please check with your insurance provider to understand your physiotherapy plan coverage prior to your assessment should you have questions.

Physiotherapy Golf Assessment

Trinity provides physiotherapy golf assessments from the Titleist Performance Institute (TPI). This service provides a biomechanical analysis of your golf swing suitable for all levels of golfers. You will receive recommendations for your golf swing and a training plan specific to your movement pattern. If this is your first golf assessment with us, please book an initial running assessment. ... Read More

Trinity provides physiotherapy golf assessments from the Titleist Performance Institute (TPI). This service provides a biomechanical analysis of your golf swing suitable for all levels of golfers. You will receive recommendations for your golf swing and a training plan specific to your movement pattern. If this is your first golf assessment with us, please book an initial running assessment.

Coverage for Physiotherapy (Golf Assessments) is available by most extended health care plans. Our office can directly bill most major extended benefit plans on your behalf. Please check with your insurance provider to understand your physiotherapy plan coverage prior to your assessment should you have questions.

Stephen Barclay

At this time, Stephen is not accepting client bookings. Trinity has an incredible team that provides the highest quality of care. Please book with another team member online or call our clinic at 604-559-8705. Thank you.

Stephen grew up in Kimberley, BC, and moved to Vancouver to complete his Bachelor of Science in Biology (1996) and his Bachelor of Science in Physical Therapy (2001). In 2005, he achieved the internationally recognized designation of Fellow of the Canadian Academy of Manipulative Physical Therapists (FCAMPT). Further postgraduate training has also certified him to practise medical acupuncture and intramuscular stimulation (IMS). He is a senior instructor for the Orthopaedic Division of the Canadian Physiotherapy and mentors physiotherapists in preparation for their intermediate and advanced orthopaedic exams. The assessment and treatment of knee injuries remains his special passion. Stephen was chosen as a Therapist for Athlete Care at the 2010 Winter Olympics, and he has been the designated physiotherapist for various sports teams, including SFU Rugby, Burnaby Lakers Lacrosse and World Mixed Ultimate Frisbee. Recreationally, Stephen has fun running, skiing, playing golf, squash and tennis.

At this time, Stephen is not accepting client bookings. Trinity has an incredible team that prov... Read More

Andy Chu

Andy completed his Master of Physical Therapy and Bachelor of Kinesiology at the University of British Columbia. His treatment philosophy consists of utilizing a variety of manual therapy techniques, IMS/dry needling, patient education, and individualized exercises to tailor it to each client’s needs. His approach is to empower clients to take an active role in their recovery process and help them achieve the results they want. As a life-long learner, with a passion and commitment to using evidence-based research in his practice, he is currently pursuing his Diploma in Advanced Orthopaedic Manual and Manipulative Physiotherapy.

Andy is extremely honored to impact the Burnaby community he grew up in. He is fluent in English, Cantonese, and has a working knowledge in Mandarin. Outside of the clinic, he believes in giving back to the community by volunteering at local sports events. He is also a huge Vancouver Canucks fan and enjoys playing sports recreationally such as tennis, soccer, golf, and basketball.

Andy’s Languages: English, Cantonese, Mandarin (conversational)

Andy completed his Master of Physical Therapy and Bachelor of Kinesiology at the University of Br... Read More

Gurmeet Dhillon

Gurmeet grew up in Edmonton and graduated with her Master of Science in Physical Therapy from the University of Alberta in 2017. Her passion for sport and exercise medicine brought her to Vancouver to complete a Sport Physiotherapy Fellowship at UBC where she had the opportunity to work closely with sport medicine physicians. Gurmeet has worked with UBC Rugby, BC Rugby and Rugby Canada.

Gurmeet is currently pursuing her FCAMPT designation through the accelerated GCOMPT/MRSc program at UBC. She is also in the process of completing her Sport Physiotherapy Canada Certificate. With a strong interest in research, her treatment style is informed by the latest evidence and is rooted in therapeutic exercise utilizing manual therapy and dry needling/IMS as an adjunct.

Gurmeet also holds a position as a research assistant at Simon Fraser University - she is currently working on another running shoe study so she will probably be looking at your shoes when you come in!

Gurmeet grew up in Edmonton and graduated with her Master of Science in Physical Therapy from the... Read More

Breanna Hazel RMT

Breanna has always had an eagerness to help the people around her. She is dedicated to providing patient-centred treatments to fit every individual and their specific needs. Breanna utilizes a wide variety of techniques, and has diverse skills and experiences in providing treatments for chronic pain, pregnancy, as well as sports related injuries. During Breanna’s down time, she enjoys hiking with her dog, playing board games with friends and family or tending to the plants in her home.

Breanna has always had an eagerness to help the people around her. She is dedicated to providin... Read More

Brian Kim

Brian completed his Master’s in Physiotherapy at University of Toronto and a Bachelor of Human Kinetics at the University of British Columbia. Prior to becoming a full time Registered Physiotherapist, he worked as a kinesiologist and a personal trainer.

Brian believes in a client focused approach where client’s have an active role in their treatment planning. He uses a combination of manual therapy and individualized exercise programs to help clients reach their goals. He is trained and experienced in Advanced Orthopaedics, Acupuncture, Dry Needling, Concussion and Vestibular Therapy, McKenzie, and Neurokinetic Therapy. He is currently pursuing his Diploma in Advanced Orthopaedic Manual and Manipulative Therapy.

Having a strong passion for exercise and fitness, Brian has been involved in sports and athletics including golf, basketball, soccer, football, and Olympic lifting. In particular for golf, Brian has obtained his certification with the Titliest Performance Institute which enables him to assess the golf swing, body mechanics and golf related injuries.

Brian is very interested in sharing his knowledge with others. He has been a clinical mentor and small group facilitator at the University of Toronto. Believing in life long learning, he is exploring the possibility of doing a PhD in post-concussion management. In his spare time, you can find Brian hiking trails with his dog.

Brian’s Languages: English, Korean (conversational)

Brian completed his Master’s in Physiotherapy at University of Toronto and a Bachelor of Human Ki... Read More

Hugo Li RMT

Hugo graduated from Vancouver College of Massage Therapy in 2018. His motivation to become a Registered Massage Therapist originated from a desire to help his wife to manage pain and discomfort after being involved in multiple motor vehicle accidents. Hugo wanted to provide care for her so that she was not tied to a strict regimen of pain medications. Hugo continues to believe that the treatment of soft tissues through massage therapy can help decrease musculoskeletal pain and dysfunction. Hugo has ample experience treating high performing athletes, including former Olympic swimmers for Team Canada, and helping them to achieve their performance goals. He also treats various conditions that are work-related, sports-related, and injuries from motor vehicle accidents.

Hugo strongly believes in listening and understanding the conditions experienced by each patient in order to provide catered care to help treat and address individual needs. Along with treatments, Hugo also believes in empowering his patients to participate in their own recovery through therapeutic exercises and stretches, and other homecare modalities.

In his spare time, he enjoys spending time with his wife and two children. You can find him taking evening walks around the neighbourhood and having wine and cheese in his backyard on the weekend.

Hugo’s Languages: English, Cantonese, Mandarin (conversational)

Hugo graduated from Vancouver College of Massage Therapy in 2018. His motivation to become a Reg... Read More

Marina Ren

Marina obtained her Master of Physical Therapy from Western University after completing a Bachelor of Arts in Psychology at the University of Waterloo. In addition to her time at Trinity, Marina also works at Burnaby Hospital, providing care to post-surgical and neurological populations. Having worked with people in all walks of life, Marina understands that healing is unique to each individual and their functional goals. She strongly believes in the ability of the human body to adapt to stresses provided the right stimulus, and hopes to inspire in her clients the same confidence in their bodies’ resilience.

Marina’s approach to care is primarily grounded in movement-based therapy and supplemented by manual techniques and IMS/dry-needling. She places a strong emphasis on sharing her knowledge to provide clients with the tools to integrate changes into their everyday movements. Marina enjoys challenging her learning with ongoing education, and is presently completing her training in Clinical Pilates and pursuing a Diploma in Advanced Orthopaedic Manual and Manipulative Therapy.

Outside of the clinic, you can find Marina exploring hiking trails, trying aerial tricks on a pole, lifting weights at the gym, or food-hopping across the city.

Marina’s Languages: English, Mandarin (conversational)

Marina obtained her Master of Physical Therapy from Western University after completing a Bachelo... Read More

Harry Sidhu

Harry received his his Bachelor of Kinesiology from the University of British Columbia. His passion for injury prevention and rehabilitation helps provide his clients with the highest quality of function and recovery. Harry uses his certification in Functional Movement Screening to provide specific and individualized training. He loves to explain why each movement and exercise helps achieve therapy goals. Away from kinesiology, Harry loves to play basketball and volunteers with young athletes.

Harry’s Languages: English, Hindi, Punjabi, Urdu

Harry received his his Bachelor of Kinesiology from the University of British Columbia. His pas... Read More

Mary Stern

Mary completed her Master of Physical Therapy at the University of British Columbia. She has further postgraduate training in IMS (dry needling), Vestibular Therapy, Advanced Orthopedics and Pelvic Health. She is a Registered Yoga Instructor and pursuing comprehensive clinical pilates training.

Mary loves treating clients of all ages, injuries and conditions through manual therapy, dry needling, and movement analysis. She has experience working with competitive athletes, weekend warriors, MVA and post-operative patients as well as specializing in Perinatal Orthopedics and Women’s Health at BC Women’s hospital.

Mary facilitates empowerment and transformation with a compassionate and individualized approach to each patient. When she’s not doing what she loves at work she is busy chasing her kids’ dance and hockey dreams, doing yoga, meditating, hiking and playing basketball in her cul-de-sac.

Mary’s Languages: English, Spanish (conversational)

Mary completed her Master of Physical Therapy at the University of British Columbia. She has furt... Read More

Nicole Tecson RMT

Nicole is an amazing massage therapist who provides the highest quality of care to her clients. She has a passion to help her clients to alleviate pain, relieve stress and meet specific therapy goals. Nicole utilizes individualized treatment plans to match the preferences and needs of each of her clients. She is honoured to build a therapeutic alliance with her clients. In her spare time, she enjoys hiking, badminton, spending time with family and friends.

Nicole has graduated from the West Coast College of Massage Therapy.

Nicole’s Languages: English, Tagalog (conversational)

Nicole is an amazing massage therapist who provides the highest quality of care to her clients. S... Read More

Natalie Yeung

Natalie discovered her passion for movement rehabilitation following an ACL injury back when she was heavily involved in school athletic teams. Since then, she has graduated from Simon Fraser University with a Bachelor of Science in Kinesiology and is a Registered Kinesiologist with the BCAK. She is also a NSCA Certified Personal Trainer. Natalie holds various other certifications such as FMS Level 1, BC Sports Aid, and CFES Fitness Theory.

With over 5 years of combined experience working in both clinical and recreational settings, Natalie has acquired a breadth of knowledge working alongside various rehabilitation and fitness professionals. Exposure to these environments has further solidified her understanding of various musculoskeletal conditions and expanded her ability to customize functional and physical exercises to a diverse clientele. She believes in listening and addressing the needs of her patients while empowering them to participate in their recovery. Whether you are seeking to cope with an existing injury or looking to enhance your movement and function, Natalie strives to assist you in building healthy and maintainable habits that last beyond her sessions.

Outside of work, Natalie enjoys powerlifting, ATVing and checking out new restaurants.

Natalie’s Languages: English, Cantonese (conversational)

Natalie discovered her passion for movement rehabilitation following an ACL injury back when she ... Read More

Lisa Young RMT

Lisa completed her Bachelor of Science in Biomedical Physiology and Kinesiology at Simon Fraser University. As someone with a passion for helping and nurturing others, she has worked as a youth worker in addition to teaching English abroad in rural South Korea. With her strong interest in Kinesiology, she later continued her studies at the Vancouver College of Massage Therapy and became a proud recipient of the Heart Award. Lisa is compassionate and empathetic and will ensure that each treatment is tailored and unique with the goal of providing the utmost care for all of her patients.

In her spare time, she enjoys discovering new R&B music, and staying active by going to the gym, walking, or playing sports like volleyball and tennis. This balances out her love of baking and exploring her endless list of restaurants to try.

Lisa completed her Bachelor of Science in Biomedical Physiology and Kinesiology at Simon Fraser U... Read More

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Located at: 2025 Willingdon Avenue, Unit 830, Burnaby
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Need Help? 604 559 8705 info@trinityphysio.com