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Trinity Notice: RMT / Kinesiology Promotions, Parking and Cancellation Policy
NEW:
- $15 off Initial RMT Visits - 60 mins for new RMT clients only. Does not apply for ICBC clients.
- We also have great Kinesiology Promotions
SOLO Office Building Access and Parking:
- We have free underground parking! Please click here to find it.
Cancellation Policy:
- We require 24 business hours notice for any cancellations or changes to your appointment.
- Please visit our FAQ for our full no show / late cancellation policy
Thank you! Team Trinity.
Welcome to our online booking site
Massage Therapy - RMT
Trinity has been voted the Best in Burnaby for the past 4 years. We are extremely proud of our amazing massage therapists! Each massage therapist provides the highest quality of care in a skilled and compassionate manner. The allotted time includes assessment, treatment, home-care and exercises. RMT may be eligible for reimbursement and direct billing to extended medical plans.
ICBC Massage Therapy - RMT
Trinity excels at ICBC massage assessment and treatment. We have been voted the Best in Burnaby for the past 4 years. Our registered massage therapists are very skilled and knowledgeable in treating clients after motor vehicle accidents. The allotted time includes assessment, treatment, home-care and exercises. Any fees for ICBC RMT may be eligible for reimbursement from extended health medical plans.
Massage - Non RMT
Rita and Olivia are working toward their registration exams. Please note that these sessions are not eligible for reimbursement or direct billing to extended medical plans. Rita and Olivia are unable to offer sessions to clients with open ICBC or WSBC claims. If you are looking for massage and don't have insurance, a session with Rita and Olivia will be perfect for you.
Kinesiology / Personal Training
Trinity is the Best in Burnaby. We are proud to have experienced and skilled Kinesiologists who have a wonderful knowledge on how to best facilitate strength and conditioning to help achieve your exercise, fitness and health goals. Your Kinesiologist will meet with you to determine your goals, discuss your health history, complete a functional movement assessment to evaluate your range of motion, flexibility, muscle strength and movement patterns.
Kinesiology / Personal Training can be either one-to-one (1:1), with a partner (2:1) or as a trio (3:1). Please first book an "Initial Kinesiology / Personal Training Session 1:1", to enable us to assess and best guide your exercise journey.
See below to learn about Group Fitness Classes (4:1).
Meet with our Kinesiologist one-to-one to understand how they can help you recover from acute/chronic injuries or to discuss health, wellness, and/or fitness goals. Book a complimentary (free) kinesiology / personal training consultation either in-person or online.
We also have "Kinesiology Packs"! Give us a call at 604-559-8705 to purchase a 6 or 10 session packages upfront at discounted rate of 25%. Sessions are valid up to 6 months from date of purchase.
If you have eligible Kinesiology coverage in your extended health benefits, a receipt will be provided for your submission for reimbursement.
ICBC Active Rehabilitation - Kinesiology
Trinity is great at helping ICBC clients - in fact, we are the "Best in Burnaby." We have experienced and skilled kinesiologists who know how to safely facilitate strength and conditioning after a motor vehicle accident. There are no fees for our ICBC Kinesiology / Active Rehabilitation programs.
Physiotherapy
Trinity Physio has been voted the Best in Burnaby for the past 4 years. We have very experienced and skilled physiotherapists who offer the highest quality of care. We love to care for your mind, body and soul.
ICBC Physiotherapy
Trinity Physio specializes in ICBC assessment and treatment. We have been voted the Best in Burnaby for the past 4 years. Our therapists are very skilled and knowledgeable in treating clients after motor vehicle accidents. **Effective September 7th, 2022, we now offer ICBC Physiotherapy treatment categories with no fees.**
Vestibular Therapy - Physiotherapy
We believe in offering the most experienced and skillful care. Our physiotherapists use state-of-the-art equipment, such as Frenzel Infra-Red goggles and forehead lasers to accurately assess the cause of your dizziness and disequilibrium.
We believe in finding the best path for your care for: Acute Vertigo, BPPV, Chronic Dizziness, Concussions, Head Injuries, Imbalance Conditions, Labrynthitis, Meniere’s or Hydrops and Vestibular Neuritis
ICBC Vestibular Therapy
Trinity knows how to expertly care for you after a motor vehicle accident. Our Vestibular Therapy team offers the most experienced and skillful care. We hold the highest credentials in Great Vancouver. We use state-of-the-art equipment, such as Frenzel Infra-Red goggles and forehead lasers to accurately assess the cause of your dizziness and disequilibrium. There are no fees for our ICBC Vestibular programs.
Concussion Management - Physiotherapy
We are committed to playing a crucial role in the management of concussions. We provide a comprehensive assessment to evaluate concussion symptoms and physical ability. This helps us determine the very best treatment plan for each client.
We expertly manage concussion-related symptoms that might include headaches, dizziness, sleep disruption, fatigue, nausea, sensitivity to light and sound.
Our treatments may include:
- Vestibular Therapy to improve balance and reduce dizziness / vertigo;
- Oculomotor Rehabilitation to address visual disturbances, eye coordination, tracking and focusing;
- Manual Therapy to assess and treat any neck pain or spinal stiffness;
- Neuromuscular Re-Education to help retrain the brain and muscles to restore coordination and motor skills;
- Strength and Conditioning to guide gradual strength training programs;
- Cardiovascular Exercises to promote aerobic conditioning while avoiding exacerbation of symptoms;
- Return-to-Sport Testing to conduct a systematic return-to-sport protocol;
- Concussion Prevention to provide education on ways to reduce the risk of future concussions;
- Collaboration with Other Providers to ensure a holistic and comprehensive recovery.
Clinical Pilates - Physiotherapy
Clinical Pilates involves the use of rehabilitation exercises specifically adapted and prescribed for the treatment of injuries and physical concerns within the scope of physiotherapy. This means your physiotherapist will design your program based on the assessment of your injuries that will in addition or in conjunction with other physiotherapy treatments. Performed one-on-one with a trained physiotherapist.
Populations that benefit from Clinical Pilates include:
• Postural dysfunction.
• Pre- and post-natal.
• Acute strains/sprains.
• Sports injuries.
• Low back pain.
• Hyper-mobility syndromes.
• Muscle imbalances.
• Post-surgical (back, knee, hip, shoulder and ankle).
Clinical Pilates can easily be performed on a bed, mat or a reformer.
ICBC Clinical Pilates - Physiotherapy
Clinical Pilates involves the use of rehabilitation exercises specifically adapted and prescribed for the treatment of injuries and physical concerns within the scope of physiotherapy. This means your physiotherapist will design your program based on the assessment of your injuries that will in addition or in conjunction with other physiotherapy treatments. Performed one-on-one with a trained physiotherapist.
Populations that benefit from Clinical Pilates include:
• Postural dysfunction.
• Pre- and post-natal.
• Acute strains/sprains.
• Sports injuries.
• Low back pain.
• Hyper-mobility syndromes.
• Muscle imbalances.
• Post-surgical (back, knee, hip, shoulder and ankle).
Clinical Pilates can easily be performed on a bed, mat or a reformer.
Pelvic Health - Physiotherapy
With pelvic health, we recognize in many cases it is an untold story. Concerns about incontinence, prolapse and pain are often suffered alone. At Trinity, we are able to offer effective and evidence-based treatment options so you don’t have to give up what you want to do or to ever feel embarrassed or uncomfortable. Whether you are pregnant, a new mom or dad, a postmenopausal world traveller; a highschool gymnast, a weightlifter in your early or mid-life prime, a grandparent, a post-surgical patient, or/and uniquely you, we will explore the experiences and concerns that make up your story. We can help.
• Pelvic health concerns we treat include:
• Sport related leaking
• Pregnancy related leaking; before and after
• Pelvic organ prolapse
• Pregnancy related pelvic pain
• Pelvic girdle pain (including sacroiliac joint, pubic symphysis)
• Low back pain
• Diastasis rectus
• Bladder sensitivity
Other instances of urinary or fecal incontinence
Pelvic health physiotherapy combines evidence-based internal and external assessment, functional assessment of surrounding musculature, manual therapy, biofeedback, exercise prescription, and education.
Although we do internal exams, and recognize that they can be invaluable to both assessment and treatment, they will not be necessary for every patient, and it will always be 100% the patient’s choice, recognizing that this requires an ongoing conversation about consent. Manual therapy and exercise prescription can address both strength and extensibility of the pelvic floor as well as the surrounding muscles.
As partners in your care, it’s our commitment to help you feel comfortable to share your story, keep you feeling informed, empowered, and confident, and help you return to how you want to feel.
Running Assessment - Physiotherapy
Running assessment involves the use of evaluation techniques related to current or recurrent injury presentations. A combination of assessment methods such as mobility screen, video analysis, functional movement testing will be used to determine exercise recommendations and next steps for injury rehabilitation and to customize to your goals. Your physiotherapist will design a program based on the assessment that will be in addition or in conjunction with other physiotherapy treatments. Performed one-on-one with a trained physiotherapist.
Golf Assessment - Physiotherapy
Golf assessment involves the use of evaluation techniques related to current or recurrent injury presentations. A combination of assessment methods including from the Titleist Performance Institute (TPI) and biomechanical analysis which will be used to determine exercise recommendations and next steps for injury rehabilitation and to customize plan to your goals. Your physiotherapist will design a program based on the assessment that will be in addition or in conjunction with other physiotherapy treatments. Performed one-on-one with a trained physiotherapist.
Select a treatment
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Need Help? 604 559 8705 info@trinityphysio.com